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Dt. Reema Arora – Founder - Food Synergy - A Complete Diet & Nutrition Studio from Goa, Maharashtra, India

Q1. How did you begin your journey in the Health & Wellness Industry? Or Who/What inspired you to start this business/ entrepreneurship?...

Q1. How did you begin your journey in the Health & Wellness Industry? Or Who/What inspired you to start this business/ entrepreneurship? 

My career journey started with my interest & passion towards the fitness & alternative medicine world. My interest & immense faith in alternative therapies & Nutrition encouraged me to take formal education in Applied Nutrition and Dietetics. After completing my formal education as a functional medicine doctor, I worked with many hospitals. While working with hospitals, I experienced that for reversing Chronic Illness, we need to apply an integrated approach where Diet, Activity, sleep and everything has its own role. Only medicine can never cure chronic illnesses. That's how Food Synergy came into existence.

Q2. Kindly share about your Business/profession, products and services.

Being the Founder of Food Synergy - A Complete Diet & Nutrition Studio, my approach is to give customized Diet & Nutrition plans, based on their medical conditions & health goals. I also offer online Diet & nutrition services to people across the globe.


My expertise is to help patients in reversing all sort of chronic illnesses like Diabetes, Hypertension, Hyperthyroidism, Hypothyroidism, PCOD, Autoimmune conditions, 

Skin issues, Allergy issues, Respiratory problems, Acid reflux, IBS, Obesity, Hormonal disorders etc. with an integrated approach.

Q3. How do your products/services stand out differently from others available in the market? 

Being a Functional Medicine Doctor & Clinical Dietician my approach is very Clinical. I help patients to achieve their nutrition & health goals by not only perfecting the diet that works for them, but by also getting an in-depth understanding of their gut health, hormonal profile, food psychology and evaluating blood work too.

Q4. Kindly share about a few of your key products/services that are contributing to the Health and Wellness Industry?

My key service is to customize the Diet Nutrition plan for the patients suffering from chronic illnesses like Diabetes, Hypertension, Hyperthyroidism, Hypothyroidism, PCOD, Autoimmune conditions, Skin issues, Allergy issues, Respiratory problems Obesity, Hormonal disorders etc. with an integrated approach.

Q5. What type of challenges did you face while starting/doing business?


My first & foremost challenge was to make people understand & believe that food can be your Medicine & it plays an important role in your health & fitness journey.

Q6. Kindly share about your discovery period when you were facing challenges in your business?

I realized that there is a huge gap between the information available with people vs facts about the Preventive Healthcare and I discovered that I could fill it in.

Q7. Kindly share a few of your experiments you did based on your discovery to overcome those challenges? 

I conducted mass seminars for promoting Preventive Healthcare & started writing articles & blogs on a regular basis on my social media handles to create awareness about the importance of clean eating, healthy lifestyle & leading a natural life.

Q8. What would be your future contributions to the Health & Wellness Industry that would eventually make a difference to humankind?

The whole world has realized that health is an ultimate asset & the foundation of good health is pure Nature.


In this period of life, I would love to build an organic natural world where humans can lead a natural healthy holistic life. That's the ultimate contribution I can give to mankind.

Q9. What changes do you anticipate in the Health & Wellness Industry in the next five years? 

My future plan is to create more & more awareness about Preventive healthcare & nutrition among masses. My vision for next five years is to bring change in the food chain & want people to realize the importance of functional medicine, lifestyle & Nutrition.

Q10. What would be your advice/suggestion to new Wellness professionals who want to start and sustain in the business?

I strongly advise all the freshers to first take complete formal education & work experience before jumping into this responsible profession.

Q11. LinkedIn profile URL link

Q12. Facebook profile URL link

Q13. Twitter profile URL link

Q14. Instagram profile URL link

Q15. Personal blog URL link


Q16. Company website & Company blog URL link



Q17. YouTube channel URL link


Interviewed by: Khushboo Chotaliya – Co-Founder of Sanskari Decor from Mumbai, India.

Referred by : Yogesh MA – CEO – Digital Influencers Academy from Mumbai, India.

Published by: Dr. Prachi Ambolkar – Consulting Clinical Dietitian & LifeSaving Skills Trainer from Panvel, India.

Both Khushboo & Dr. Prachi are students of Digital Influencers Academy.


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